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The Empowered Parent Podcast is a practical, insight-driven resource for parents and caregivers who want to raise resilient kids and lead with confidence in the midst of real-world challenges. Hosted by Chris Turner, Ryan, and Kayla North, the podcast blends neuroscience, psychology, faith, and lived experience to translate complex research into clear, usable strategies for everyday family life. Each episode offers both encouragement and actionable tools. Trusted by listeners across the globe, The Empowered Parent Podcast equips adults to show up with clarity, compassion, and courage, even when parenting feels overwhelming.
The Empowered Parent Podcast is a practical, insight-driven resource for parents and caregivers who want to raise resilient kids and lead with confidence in the midst of real-world challenges. Hosted by Chris Turner, Ryan, and Kayla North, the podcast blends neuroscience, psychology, faith, and lived experience to translate complex research into clear, usable strategies for everyday family life. Each episode offers both encouragement and actionable tools. Trusted by listeners across the globe, The Empowered Parent Podcast equips adults to show up with clarity, compassion, and courage, even when parenting feels overwhelming.
Episodes

Aug 4, 2016
Aug 4, 2016
22 min
It's August and it's time to start thinking about getting back to school. Chris Turner discusses why getting into the school routine (practicing outside of the moment) and proper nutrition and sleep are necessary for a successful start to the school year with Ryan and Kayla North.

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