Help For The Holidays (Part 1) S07 - E17

Christmas time is here and Ryan, Kayla, and Chris reflect on holidays past while also looking ahead to this year. They encourage parents to not be afraid of changing things up this year to accommodate these unique times. They also share some tips to stay in charge of your emotional state during the holidays as they can create some stressful and emotional situations.

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Music: "Home" by Moses Uvere

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