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The Empowered Parent Podcast is a practical, insight-driven resource for parents and caregivers who want to raise resilient kids and lead with confidence in the midst of real-world challenges. Hosted by Chris Turner, Ryan, and Kayla North, the podcast blends neuroscience, psychology, faith, and lived experience to translate complex research into clear, usable strategies for everyday family life. Each episode offers both encouragement and actionable tools. Trusted by listeners across the globe, The Empowered Parent Podcast equips adults to show up with clarity, compassion, and courage, even when parenting feels overwhelming.
Episodes

Sep 8, 2020
Sep 8, 2020
45 min
Chris, Kayla, and Ryan are joined one again by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting, and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare.
Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place.
Mentioned in this episode
- Jillana's Website
- No Sugar Coating: The Coffee Talk You Need About Foster Parenting
- Embrace Oregon
- Every Child Oregon
- The Contingent
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Sep 1, 2020
Sep 1, 2020
28 min
It's 2020 and school is back in session in one form and another. Chris, Kayla, and Ryan discuss why routines, rhythms, and rituals are important components of family life and how they can help you keep things on track and moving forward.
Mentioned in this episode
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Aug 25, 2020
Aug 25, 2020
38 min
Chris, Kayla, and Ryan are joined one again by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare.
Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place.
Mentioned in this episode
- Jillana's Website
- No Sugar Coating: The Coffee Talk You Need About Foster Parenting
- Embrace Oregon
- Every Child Oregon
- The Contingent
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Jul 7, 2020
Jul 7, 2020
1hr 1 min
Chris, Kayla, and Ryan are joined by Lisa Qualls to talk about her new book, The Connected Parent, co-written with the late Dr. Karyn Purvis. Lisa shares about the writing process between her and Dr. Purvis, and the story of publication after Dr. Purvis' death. The gang talk about the benefits of the book, and how it complements the work of TBRI first presented in The Connected Child. Lisa also discusses her work mentoring adoptive and foster moms through Hope Circle.
Mentioned in this episode
- The Connected Parent
- The Connected Parent Official Site
- One Thankful Mom (Lisa's blog)
- The Hope Circle for Adoptive & Foster Moms
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Jun 2, 2020
Jun 2, 2020
34 min
Chris, Kayla, and Ryan are joined by Jillana Goble to talk about her experiences as a foster and adoptive mom, how she came to write her book, No Sugar Coating: The Coffee Talk You Need About Foster Parenting, and her work with Embrace Oregon. The latter is an Every Child Oregon initiative, which seeks to help foster children and foster families in the state of Oregon through partnering with their Department of Human Services Child Welfare.
Jillana's book is a must-read for anyone thinking about fostering children, for those who do not plan to foster but wish to support those who do, and for foster parents who, in the face of what may seem overwhelming issues, may need reminders of why they started this journey in the first place.
Mentioned in this episode
- Jillana's Website
- No Sugar Coating: The Coffee Talk You Need About Foster Parenting
- Embrace Oregon
- Every Child Oregon
- The Contingent
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

May 25, 2020
May 25, 2020
27 min
Four years ago we gathered around a dining room table one night with some borrowed audio gear, and started sharing about our successes and our failures as parents. We had no idea how much this podcast was needed in the adoption and foster care world. Now, thanks to you, our listeners, we've had more than 300,000 downloads of the podcast.
We love that we can play a part in bringing hope, encouragement, and healing to adoptive and foster families. We are so thankful for the people who have poured into us so we could pour into others.
We get contacted on a weekly basis by people wanting to advertise on the podcast. We are committed to keeping the podcast AD FREE and only share with you things we actually use at our house. We do however have costs associated with making and producing the podcast.
In this special episode, we discuss the launch of a Patreon page to fund our ongoing work.
Would you consider playing a part by becoming part of our Patreon family? CLICK HERE to become a patron of the Empowered Parent Podcast.
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

May 15, 2020
May 15, 2020
46 min
A major turning point in our family was when we chose to see difficult behavior as an opportunity for connection. We're not stuck at home with our kids during the coronavirus quarantines, rather we have an opportunity to strengthen the relationship with our children. We have to lead in our homes now more than ever. In that light, we discuss five keys to help parents out:
- Be flexible and creative
- Stay structured
- Be kind
- Talk about it
- Stay calm
Resources mentioned in this episode
Become a patron of the Empowered Parent Podcast
We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast?
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

May 2, 2020
May 2, 2020
33 min
Chris, Ryan, and Kayla continue talking about the COVID-19 crisis and the struggles at home. They discuss heightened levels of anxiety, finding rhythm and routine during an unusual time, as well as learning to be flexible and creative.
Resources mentioned in this episode
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Apr 17, 2020
Apr 17, 2020
25 min
Chris, Ryan, and Kayla discuss the strangeness of the 'shelter in place' world we live in, life slowing down, schooling at home, and challenging behaviors with kids.
Mentioned in this episode
BUILD: Creating a Foundation of Connection is an interactive learning experience for parents who want to create a foundation of connection between them and their children. CLICK HERE to learn more and register for the class. Use the discount code PODCAST when you check out for 10% off the price of the class.
One Big Happy Home
Web | Facebook | Twitter | Instagram | Email | Trauma School
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Mar 22, 2020
Mar 22, 2020
29 min
Kayla, Ryan, and Chris talk about doing the detective work of helping our kids recognize when they are getting stressed. In doing this, we can help them develop strategies to decompress and regulate.
One Big Happy Home
Web | Facebook | Twitter | Email | Podcast Swag
Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy
Executive Producer: Ryan North
